How waking up early changed my life (as a student)

Waking up early impossible? Waking up early stupid? NO! This article will tell you about my experience as a student who woke up at 5 AM every day and how it has changed my life + how to do it yourself!

Explaining the mental illness: Borderline Personality Disorder

Borderline Personality Disorder. I am sure you have heard the name before but what does it mean, exactly? And what are the symptoms? In a few moments you will read all about it, but first I want to discuss something else.                             … Continue reading Explaining the mental illness: Borderline Personality Disorder

Why wearing the clothes I loved changed me – and how to do it yourself

We are going to travel back a while, two years ago to be exact. 2016. In moments of reflection I looked at certain people and felt a stitch of envy. People who wore the clothes they actually loved and felt comfortable in them. Wow, I used to think. How do they dare to wear that? … Continue reading Why wearing the clothes I loved changed me – and how to do it yourself

Why exercising is good for you

Everyone always tells me: 'exercising is soooo healthy for you! And not only physical, but it will mentally improve you so much!!'. I always just nodded politely because I've heard and read it a thousand times, but today I wondered: why is exercising good for you, looking to the mental side? What is created while … Continue reading Why exercising is good for you