talking about literature, lifestyle & mental health
Waking up early impossible? Waking up early stupid? NO! This article will tell you about my experience as a student who woke up at 5 AM every day and how it has changed my life + how to do it yourself!
All the benefits of walking barefoot, stored in one article. Read more to find out!
Everyone always tells me: 'exercising is soooo healthy for you! And not only physical, but it will mentally improve you so much!!'. I always just nodded politely because I've heard and read it a thousand times, but today I wondered: why is exercising good for you, looking to the mental side? What is created while … Continue reading Why exercising is good for you
