With this 30-day challenge you are focused on balancing your life & becoming more happy. Do it now and let me know how it went!
Waking up early impossible? Waking up early stupid? NO! This article will tell you about my experience as a student who woke up at 5 AM every day and how it has changed my life + how to do it yourself!
All the benefits of walking barefoot, stored in one article. Read more to find out!
Everyone always tells me: 'exercising is soooo healthy for you! And not only physical, but it will mentally improve you so much!!'. I always just nodded politely because I've heard and read it a thousand times, but today I wondered: why is exercising good for you, looking to the mental side? What is created while … Continue reading Why exercising is good for you